REFIT® is a life-changing group fitness experience for women that propels students to their best selves through dance, toning, balance and flexibility. Our easy-to-follow formula is perfect for both beginners and fitness enthusiasts, with workouts designed for everybody and every body—regardless of age, shape, size or ability.

A typical class is 60 minutes of dance fitness. No rhythm or previous experience needed! For the start of our program, we will do 45 minutes of REFIT with a breakdown of each song before we start it! 

This group is for WOMEN ONLY! Working out can be a vulnerable experience. For this reason, classes will be for women only.

Children are welcome. Please note that children who are over age 6 may participate, but must stay with their parent or guardian and and actually participate. Girls age 13+ may come on their own as long as they have note from a parent or guardian. 

There is no cost to REFIT. If you have more questions or are in need of childcare, contact Bekah Ware, our REFIT® instructor, at

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Upcoming Events

February 5 at 7:00 PM
February 12 at 7:00 PM
February 19 at 7:00 PM